Drop In Yoga with Abi King

£13.50

Start your morning in the most glorious way, with an empowering and invigorating yoga practice under the expert guidance of Abi King

Wednesday Mornings at 07:00

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Description

A strength-focused style that challenges you to hold poses for longer. A great class for anyone who wants to focus on poses, rather than experiencing a fluid flow. Expect more holds than you’d encounter in a Vinyasa sequence as we work through a series of asanas designed to build strength – and work on form. Expect to fire up your core and challenge yourself, utilising repetition to strengthen your body and enhance your flexibility.

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