Drop In Rocket Yoga
Experience an empowering and invigorating yoga practice under the expert guidance of Abi King.
24th May – 14th June
4 weeks of Introduction to Rocket Yoga with the gorgeous Abi King
60 minutes every Tuesday evening at 17:00
A light hearted, fast-paced and dynamic style of yoga that combines power and play. Said to be the yoga that gets you there quicker, Rocket yoga is great for building strength and advancing your practice. Based on the primary and secondary series of Ashtanga sequences, Rocket encourages you to be playful when moving through more challenging asanas. Expect plenty of opportunities to work on arm balances and inversions – or not, if that’s not in your practice – with lots of core work, hip openers, forward bends and spinal twists!