Drop In Yoga with Abi King


Start your morning in the most glorious way, with an empowering and invigorating yoga practice under the expert guidance of Abi King

Wednesday Mornings at 07:00


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A strength-focused style that challenges you to hold poses for longer. A great class for anyone who wants to focus on poses, rather than experiencing a fluid flow. Expect more holds than you’d encounter in a Vinyasa sequence as we work through a series of asanas designed to build strength – and work on form. Expect to fire up your core and challenge yourself, utilising repetition to strengthen your body and enhance your flexibility.

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