Yoga with Ale Manning (drop in)

From: £13.50

Drop in

There are a few places available each week throughout this course for drop ins.

25th June – 13th August

60 minutes every Tuesday Lunchtime 12:00 – 13:00

Category:

Description

Ale’s classes combine freedom that comes from exploration of fluidity and stability in the movement with the exploration of yogic philosophy and lifestyle. They involve flowing yet challenging yoga Vinyasa Krama / Mandala sequences aimed at building balance of strength and flexibility, exploring the key principles of yogic lifestyle and developing a compassionate attitude towards ourselves and others.

They are suitable for everyone*, regardless of age, ability or level of fitness and flexibility.

(*Unfortunately currently not suitable for pregnant ladies in their first trimester.)

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