Box Fit

From: £8.50

Due to COVID restrictions, our boxing based fitness class has adapted to reduce 1 on 1 contact.

Box Fit is a boxing based cardio class with all the punches you would normally practice, but without pads and gloves. You will sit, stand, run, plank, squat and burpee in between the boxing to keep your heart rate up, improve your cardio fitness and your overall strength and technique.

 

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Description

Strict health & safety procedures will be enforced in light of the continuing threat of Covid-19. Please make sure to read the updated page HERE before coming to class. Key points to note are below:

  • YOU MUST BOOK ALL CLASSES IN ADVANCE VIA THE WEBSITE
  • YOU MUST KEEP 1M DISTANCE FROM OTHERS AT ALL TIMES

If you need to cancel your booking, please do so 24hrs before the class to allow me to offer your place to someone else. I cannot offer refunds for cancellations at any stage, but I can rebook you on to another class of your choosing if you cancel with up to 24hrs notice.

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