A fun and energetic circuits class held in the open air at Collins Farm, suitable for any level of fitness. Every class is different and you will experience a full bodied workout. We tend to start the class with an optional jog to warm up (of any length you like) and then after some dynamic stretching, go in to a series of functional movement stations that will challenge you whilst growing your strength and fitness. They include cardio resistance, strength & conditioning and core stability. The beauty of circuits is that you can go at your own pace, everyone is focused on their own workout and no one is concerned with what you are doing. Some people will choose to take things slower, others will go as hard as possible – I encourage both approaches, so long as you listen to your body, enjoy yourself and challenge yourself each time.
Gloves are required as we will be sharing equipment during circuits. If you turn up without a booking or without gloves* I’m afraid that I will not be able to allow you to join the class. See below for further COVID based Health & Safety Guidelines.
(*gardening style gloves are fine)
As the nights draw in, head torches are also recommended. The farm fit field is lit up, but areas can still be dark and the run at the beginning is not lit at all. There will always be head torches for you to borrow, but if you would rather use your own to maintain COVID security, please bring one along.
CHRIMBO LIMBO CLASS TIMETABLE:
Classes will continue as normal up to and including 24th December and will begin again as usual on 4th January. In between Christmas and New Year the lovely Jenny Eeley will be taking a few classes for me so that you can keep getting Farm Fit whilst I have a little break. Classes available are:
TUESDAY 29TH DEC – 9.15AM THURSDAY 31ST DEC – 9.15AM SATURDAY 2ND JAN – 9.00AM
Strict health & safety procedures will be enforced in light of the continuing threat of Covid-19. Please make sure to read the updated page HERE before coming to class. Key points to note are below:
YOU MUST BOOK ALL CLASSES IN ADVANCE VIA THE WEBSITE
YOU MUST WEAR YOUR OWN GLOVES
YOU MUST KEEP 2M DISTANCE FROM OTHERS AT ALL TIMES
From 27th July classes will be capped at 20. If you need to cancel your booking, please do so 24hrs before the class to allow me to offer your place to someone else. I cannot offer refunds for cancellations at any stage, but I can rebook you on to another class of your choosing if you cancel with up to 24hrs notice.
