A fun and energetic circuits class held in the open air at Collins Farm, suitable for any level of fitness. Every class is different and you will experience a full bodied workout. We tend to start the class with an optional jog to warm up (of any length you like) and then after some dynamic stretching, go in to a series of functional movement stations that will challenge you whilst growing your strength and fitness. They include cardio resistance, strength & conditioning and core stability. The beauty of circuits is that you can go at your own pace, everyone is focused on their own workout and no one is concerned with what you are doing. Some people will choose to take things slower, others will go as hard as possible – I encourage both approaches, so long as you listen to your body, enjoy yourself and challenge yourself each time.
Gloves are recommended (but no longer required) as we will be sharing equipment during circuits and it can be more comfortable to handle wet or muddy equipment with gloves.
You must book your place in advance and if you turn up without a booking I’m afraid that I will not be able to allow you to join the class.
Is the session you are looking to join fully booked? You can join the waitlist to be alerted of any cancellations or additional availability.
Health & safety procedures will be enforced in light of the continuing threat of Covid-19. Please make sure to read the updated page HERE before coming to class. Key points to note are below:
- YOU MUST BOOK ALL CLASSES IN ADVANCE VIA THE WEBSITE
- YOU MUST KEEP 2M DISTANCE FROM OTHERS AT ALL TIMES
In order to maintain social distancing and enable your instructor to give you as much focus as possible, classes are capped at 30 people. If you need to cancel your booking, please do so 24hrs before the class to allow me to offer your place to someone else. I cannot offer refunds for cancellations at any stage, but I can rebook you on to another class of your choosing if you cancel with up to 24hrs notice.